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| Testimonials |
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Thanks for the kind words when I met my 2000 mile goal. You asked me if it was all running. It's actually mostly walking. Up until a couple of years ago I ran all the time, but I now have arthritis in my left hip and was advised by my doctor to do more non-weight bearing exercises like biking and swimming, and less running. Thanks for developing this web site. It's very motivating and a great way to keep track of everything. My son introduced my husband, and I to it last year, and we both have really enjoyed it. Thanks again for the web site.
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I have been saying to people, because of knee surgery in October and the fact I have to snowshoe instead of walk (and snowshoeing is a LOT slower that walking!), I set a new record for most days needed to reach the 100 mile goal!! But I did it, at least in part because of the website. Yes, it has helped. Writing to congratulate others who reached their goals helped me realize that I could do it too, kept me motivated. I use the site to keep track of walking, strength training, and biking. I enjoy seeing how the other members are doing, how far they are walking and that they meet the goals. I like that the site keeps track of lots of different activities. The special events are fun to watch, too. I wish your message board was more active, but I guess people are all out walking!! The sense of community is nice, since I live in the middle of the woods in Maine and don't have a community handy! I am grateful the site is there. Oh, I also like the walking across the states aspect of the site. Another site I used to go to did a similar thing, but the miles walked did not match up to the miles they gave me (they gave way more than I walked, so it wasn't a true picture of how far I walked). I like how you do it. I thank you for the work you do to run the site. It is making a difference in the amount I snowshoe/walk, thus it is making a difference in my life.
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This website has been a big encouragement to me. I am diabetic and need all the encouragement to get on the treadmill even when I don't really feel like it. With the "Survival" special events, I have been increasing my miles and it has been a great health benefit too!. Today I walked 8 miles and feel GREAT!
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I usually try to swim laps 60 minutes a day in our pool, and find that the most exhausting of all the exercises I do, so I would think that would contribute most to my total fitness points. Last year, before the swimming category was created, I entered my swimming minutes in the aerobics category. I know that gave me points doing it that way. Your web site is a great motivator to get moving. I'm always challanging myself to keep my total “Fitness Points” as high as possible, and doing so has really improved my total fitness. I thank you for your web site!!!
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It's been a lot of help to get started with some type of program that doesn't involve running right away. I have had 3 stress fractures in about 13 months and can not do any running this year. This has been a help to watch the miles accumulate on this site as I am developing a base for marathon training (for a fall marathon-walking). I only log miles that I have walked as part of an exercise period. I walk about 2-3 miles at work but do not count this. I like the option of setting the goals of walking across each state. It makes it a bit more of a challenge and fun. Thanks for the great site and keep up the good work.
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Thankyou for all of the encouraging emails I received yesterday regarding my first milestone! I am so excited to have made it in such a quick time! I am currently in training for the Avon Breast Cancer 3 Day and the Health Walkers site is a great source for motivation! Every morning after I get back from my walks I go straight to the computer so I can log my miles! Currently, I am walking an average of 3.5 to 4.5 miles a day. Next weekend I will be participating in my first 10 mile walk!!! I am a bit nervous about it but I feel confident that I can complete it. Thank you again for all of the support and kind messages!
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I just wanted to add my thanks to the many others who are benefiting from your web site. I have lost 13 lbs since joining up this past May and I know that consistent walking has been the difference. Your site is the easiest I have found to keep track of miles walked and it challenges me to make an entry every day. Unfortunately, I may have charged out a little too exuberantly. I have developed blister on both heels! So I will be backing off a little for the next couple of weeks, getting in what I can. But thanks again for your wonderfully simple but extremely useful web site!
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I just wanted to say thank you. I was unsure of who ever created Health Walkers, but thank you for doing so. I've just had my 1st baby in November and I was really bummed out about all the weight that I've gained. So my mother and I decided to start walking together, but due to how different our schedules, we ended up walking at different times. Since then, I would be catching my self skipping days and getting further and further behind. The other day my mother found Health Walkers on the web. Your site has made it a lot easier since then. I've only been a member for about a week now, but already I feel better when I log in. Thank you once again.
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I walk so I won't have to sit in a doctors office when I get old. I have been a mall walker for more than ten years (2 or 3 times a week). Since I subscribed to Health Walkers in January, I have been given another goal to reach after every achievement. I now walk at least 25 miles each week in order to reach my new goal of 1000 miles this year. I am one of the lucky ones who has never had a weight problem. I'm 68 and feel great thanks to Health Walkers.
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I recently finished my 2,500 miles. I started the "Health Walkers" walking program in January of 2002. This program has really motivated me to walk. In January of 2004 I had a spinal fusion. This stopped my walking for only two weeks. Then in August I had knee surgery which stopped my walking for another two weeks. This month I have aready walked 113 miles which is the most for a while. If it were not for Health Walkers, I'm sure I would have given up walking. This is really a great organization. Thank you for Health Walkers.
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