|
| Testimonials |
|
|
Thankyou for all of the encouraging emails I received yesterday regarding my first milestone! I am so excited to have made it in such a quick time! I am currently in training for the Avon Breast Cancer 3 Day and the Health Walkers site is a great source for motivation! Every morning after I get back from my walks I go straight to the computer so I can log my miles! Currently, I am walking an average of 3.5 to 4.5 miles a day. Next weekend I will be participating in my first 10 mile walk!!! I am a bit nervous about it but I feel confident that I can complete it. Thank you again for all of the support and kind messages!
|
|
I never thought I could stick with a walking program for this long. Health Walkers has helped a lot. I love the friendly challenges.
|
|
I found this site by googling "Walk Across America" hoping somebody had set up a way of translating daily walking miles into a cross-country virtual walk. Health Walkers is even better than what I'd hoped for, very complete but not too complicated. It's really kept me motivated. I'm more than half-way across Illinois (yeah, I started in my home state, not on the East Coast) then it's on to Iowa and points west!
|
|
I think this is so clever how you have this website set up. It is a great idea, helps to keep me moving.
|
|
More than two years ago, when I was 68 I subscribed to Health Walkers with the hope that I could achieve the challenge you presented in your "Walk Across America" program. That goal has been reached by me and it can easily be reached by all who accept the challenge. At the age of 70, I believe that SURVIVAL is waking in the morning and walking toward a goal.
|
|
I have been saying to people, because of knee surgery in October and the fact I have to snowshoe instead of walk (and snowshoeing is a LOT slower that walking!), I set a new record for most days needed to reach the 100 mile goal!! But I did it, at least in part because of the website. Yes, it has helped. Writing to congratulate others who reached their goals helped me realize that I could do it too, kept me motivated. I use the site to keep track of walking, strength training, and biking. I enjoy seeing how the other members are doing, how far they are walking and that they meet the goals. I like that the site keeps track of lots of different activities. The special events are fun to watch, too. I wish your message board was more active, but I guess people are all out walking!! The sense of community is nice, since I live in the middle of the woods in Maine and don't have a community handy! I am grateful the site is there. Oh, I also like the walking across the states aspect of the site. Another site I used to go to did a similar thing, but the miles walked did not match up to the miles they gave me (they gave way more than I walked, so it wasn't a true picture of how far I walked). I like how you do it. I thank you for the work you do to run the site. It is making a difference in the amount I snowshoe/walk, thus it is making a difference in my life.
|
|
I just joined Health Walkers recently and wanted to tell you how much I really love this website! I can't believe how motivated I am. The first thing I do when I get to work each day it logon then call up your site and put in my mileage. I know I will be one of the ones to walk across the country and then some, due for the most part to your website. I really like seeing results from other members as well, I use that to get out there to walk more. Its fun to see each day's totals and "receive credit" for just getting out there to do something I already enjoy. Thanks again for the great website.
|
|
I recently finished my 2,500 miles. I started the "Health Walkers" walking program in January of 2002. This program has really motivated me to walk. In January of 2004 I had a spinal fusion. This stopped my walking for only two weeks. Then in August I had knee surgery which stopped my walking for another two weeks. This month I have aready walked 113 miles which is the most for a while. If it were not for Health Walkers, I'm sure I would have given up walking. This is really a great organization. Thank you for Health Walkers.
|
|
When you walk around the mall, you'll get more than you bargained for: A leg up on fitness. Mall walking is a perfect way to make exercise feel less like a chore and more a part of daily life. Shopping centers are heated in winter, air-conditioned in summer, safe, well lit, and free of snapping dogs and pollen. Not only will you burn calories and tone your legs, if you maintain good posture when you walk, you'll give your abs a workout. Keep yourself straight up while holding in your ab muscles; every step becomes a mini sit-up. Most of us lean forward when we walk, but we can catch ourselves easily at the mall: Just check your posture in your reflection in the windows.
|
|
I walk so I won't have to sit in a doctors office when I get old. I have been a mall walker for more than ten years (2 or 3 times a week). Since I subscribed to Health Walkers in January, I have been given another goal to reach after every achievement. I now walk at least 25 miles each week in order to reach my new goal of 1000 miles this year. I am one of the lucky ones who has never had a weight problem. I'm 68 and feel great thanks to Health Walkers.
|
Testimonials